Course Types
"It has been wonderful to have a weekly check in with my mindfulness practice. I have found Dominic a skillful communicator. He just made a lot of sense to me. Thank you once again Dominic. Your courses are always with insight and compassion."
Ruth
"...your teaching/sharing/ facilitating was great. It was clear, and focused....and loose enough to give space to the breath and spirit of the mystic. And your articles and your tube pieces were perfect too. Just enough."
FrancesUncovering the Christian Mystical Tradition
"I found it to be a very good course for somebody who is at the start of their mindfulness journey, and would have no hesitation in recommending it. It has been effective in terms to bringing mindfulness / meditation into my every day. I thought Dominic was warm, engaging and very thorough with his responses to queries or comments, and made the theory more relatable by using daily life examples."
Aoife
"I was pleasantly surprised just how much I enjoyed the course and how much I allowed myself to become immersed in my mindfulness practice. While I thought I had an understanding of what mindfulness is, I received a better learning and insight into myself and how I acted and reacted in a given situation."
Fran
"The course content was very enlightening and gave us all great new knowledge on core aspects of these great spiritual traditions (Hindu, Buddhism, Judea, Islam, Christian and Indigenous Traditions) and a first-hand shared experience of meditating within these traditions. Your course showed the common threads that run between all these traditions and the core values of love and compassion that are at the root of all of them."
SeanMeditation within the Wisdom Traditions
"It was exceptional. Streets ahead of anything I’ve experienced before. Dominic has a lovely understated style and a calm authority. He continuously models both through his erudition, his talent for listening and his obvious mastery of both theory and practice."
Robin
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Upcoming Course List
online
free
October
23
10:30am
-
4:30pm
online
free
MBSR Day of Mindfulness Practice
Online via Zoom
|
In association with The Mindfulness Centre
A mostly silent day of mindfulness practice. There will be an hour offline break in the middle of the day for mindful eating and mindful walking. This is a day for taking the time to go a little deeper in the practice of mindfulness and to offer support in strengthening our commitment to regular practice.
online
€60
November
2
7:00pm
-
9:00pm
3 Weeks
online
€60
Growing Old Gracefully – The Spirituality of Ageing
Online via Zoom
|
In association with The Sanctuary
This short course, while acknowledging the challenges of growing old, will create a space for the celebration of conscious ageing: increased wisdom, the growth of resilience, greater appreciation of life’s lessons.
online
free
November
7
10:30am
-
3:30pm
online
free
Mindfulness Based Compassionate Living Day of Practice
Online via Zoom
|
In association with The Mindfulness Centre
This day is part of the 8 week Mindfulness Based Compassionate Living Course (MBCL). Previous graduates of this course or MSC are welcome to join.
The day will be mostly in silence. The practices are a blend of mindfulness and compassion giving participants an extended opportunity to practice compassion towards themselves and others.