Dominic Cogan

Mindfulness & Wellbeing
Facilitator

BA, Dip. Ed, MA, Dip. Counselling,
MBSR Certified Teacher,
MBCL Trained Teacher,

Certified to teach .b (Mindfulness for Teens), Paws b (Mindfulness for Children),
.b Foundations (Mindfulness for Teachers), MTAI member
Parents Plus Trained Facilitator,
Dip. Inter-Spiritual Mindfulness Facilitation,
Dip. Soul Empowerment Coaching

Dominic Cogan
MBSR & MBCL
Upcoming Courses
Mindfulness & Wellbeing Resources
Life and Soul Empowerment Coaching
Mindfulness in Education
Blog
"time really well spent which will continue inevitably to have a positive impact on my life now and in the future"
SuzyMBSR
"Excellent. Really enjoyed it. Thought you were a wonderful facilitator."
Thalia
"The course was both timely and key in aiding me to identify tools that I can use through life as both coping and nourishing mechanisms."
Janet
"This was a course I would have no hesitation in recommending to other people, and indeed, one which I would enjoy doing again myself."
CarolSoul Stories course

Upcoming Courses

Courses, Sessions, Workshops and Events ongoing or starting soon

august 6 7-9pm
6 Weeks

Hidden Treasure: Uncovering the Christian Mystics

Online via Zoom

This short survey course will each week explore the mystical riches of one particular mystic or group of mystics.

Online €100 15% off
sept 15 7-9:30pm
8 Weeks

Mindfulness Based Stress Reduction (MBSR) Online Course

Online via Zoom | In association with The Mindfulness Centre

Taught in a gentle and supportive atmosphere, this intensive mindfulness training involves eight two and a half hour sessions per week as well as a full day workshop.

online €350
october 10 10:30am - 1:30pm

Online Half Day of Mindfulness Practice

Online via Zoom

Suitable for beginners and experienced meditators alike. An opportunity to take time out and delve a little deeper into mindfulness meditation.

Online €30

Tailored Wellbeing & Stress Management

Under Construction

Mindfulness in Education

Mindfulness and Wellbeing courses and workshops for students, teachers and parents. Mindfulness in Schools Project Paws b and .b courses, mindfulness and wellbeing workshops for teachers tailored to the needs of particular school or college, and mindfulness courses to support parents and children.

Mindfulness in the Workplace

Under Construction

Life Soul Empowerment Coaching

Soul Empowerment Coaching shares the same practical emphasis with Life Coaching on focused client-led sessions that deal with specific issues and is goal-orientated. Unlike Life Coaching, Soul Empowerment Coaching sees the client in a broader spiritual perspective, where challenges and difficulties are seen as potential doors towards personal transformation and healing.

Tailored &
On Demand Courses

Workshops & courses tailored to your requirements and delivered on demand

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Dominic Cogan
Mindfulness & Wellbeing Facilitator
dominic.cogan@icloud.com

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