Mindfulness & Wellbeing
BA, Dip. Ed, MA, Dip. Counselling,
MBSR Certified Teacher,
MBCL Trained Teacher,
Certified to teach .b (Mindfulness for Teens), Paws b (Mindfulness for Children),
.b Foundations (Mindfulness for Teachers), MTAI member
Parents Plus Trained Facilitator,
Dip. Inter-Spiritual Mindfulness Facilitation,
Dip. Soul Empowerment Coaching
Mindfulness Based Stress Reduction (MBSR) Online CourseOnline via Zoom | In association with The Mindfulness Centre
Taught in a gentle and supportive atmosphere, this intensive mindfulness training involves eight two and a half hour sessions per week as well as a full day workshop.
Mindfulness in Education
Mindfulness and Wellbeing courses and workshops for students, teachers and parents. Mindfulness in Schools Project Paws b and .b courses, mindfulness and wellbeing workshops for teachers tailored to the needs of particular school or college, and mindfulness courses to support parents and children.
Life Soul Empowerment Coaching
Soul Empowerment Coaching shares the same practical emphasis with Life Coaching on focused client-led sessions that deal with specific issues and is goal-orientated. Unlike Life Coaching, Soul Empowerment Coaching sees the client in a broader spiritual perspective, where challenges and difficulties are seen as potential doors towards personal transformation and healing.