Mindfulness Based Compassionate Living Day of Practice


Start Date

Sunday, November 7th, 2021

Start Time

10:30 am

End Time

3:30 pm


Online via Zoom


No charge but donations accepted


Booking directly with Dominic


Course Description

This day is part of the 8 week Mindfulness Based Compassionate Living Course (MBCL). Previous graduates of this course or MSC are welcome to join.

The day will be mostly in silence. The practices are a blend of mindfulness and compassion giving participants an extended opportunity to practice compassion towards themselves and others. There will be some gentle stretches as well as mindful walking. We will also share a light mindful meal together.

Sign up to receive occasional emails about upcoming courses, events and additional resources